kassy's Profile on traineo | Fitness & Weight Loss Community

kassy's Profile

http://chefsy.traineo.com

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Joined: 23rd Dec

Water Bottles: 0

From Manila, National Capital Region, Philippines

I'm a short girl who ballooned with no caloric effort due to steroids medication. I'm struggling over everything since I used to be 105 lbs and ballooned to 150 lbs. UNBELIEVABLE.

help.

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kassy's Weight Loss Progress

Weight lost to date:	1 lb
Days logged this week:	0
Last logged weight:	10th February

Goal met!

kassy's Graphs

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Recent Comments

Itadaki Mouse

22nd Jan '08 05:06:36

Saw your post about WW and you should be able to do equally well by just sticking to plain, non-processed foods. ChickenTuna is my role model in this!

I grew up in Manila the first 26 years of my life, and it was pretty easy to stick to unprocessed food. I weighed 115 lbs after college! Now I'm 190 lbs, but still a presentable 17% body fat.

Do read ChickenTuna's articles and rants. I agree with her that exercise and proper diet is really tough -- you just have to decide for yourself how much sacrifice is worth it. In my case, I'm giving it all because I don't want to end up bedridden at 50 and dead of a stroke or heart attack at 60 (runs in the family).

kassy pajarillo

19th Jan '08 17:11:37

http://runaholic.wordpress.com/ this is my runaholic diary!

kassy pajarillo

27th Dec '07 00:26:48

Aww, thanks!

JAMES B

26th Dec '07 21:41:36

YOU HAVE TO SAY NO MORE DONT LISTEN TO IT BE STRONG
FRIST STEP UNDERSTAND THAT. 2STEP TAKE TIME FOR U
IF YOU ARE HANG AROUND NAGATIVE FIND NEW FRIENDS
THAT ARE POSTIVE FOR YOU LIKE IN HERE

JAMES B

25th Dec '07 23:50:41

DONT WORRY ABOUT WHAT OTHER PEOPLE SAY. YOU LOOK BEAUTIFUL
AND JUST REMABER THE PERSON WE ARE IS WHO WE BECOME AFTER
WE GO THROUGH PROBLEMS THATS THE CORE OF WHO WE ARE
STAY STRONG AND BE STRONG FOR YOU :)

kassy pajarillo

24th Dec '07 16:34:27

Merry Christmas Jeff :)

Jeff Ainslie

24th Dec '07 16:13:16

Hi Kassy. Its great that you find the podcast helpful and so motivating. That really inspires us to keep doing it. You keep going, and we'll keep going!

More About kassy

I'm a short girl who ballooned with no caloric effort due to steroids medication. I'm struggling over everything since I used to be 105 lbs and ballooned to 150 lbs. UNBELIEVABLE.

help.

You may find my blog journey through http://diet.com/dietblogs/read_blog_by_poster.php?uid=712924blsp=Weigh it Goodbye!

kassy's Contacts

Jeff

JAMES

Susan

Jodi

kassy's Groups